Tag: Otolaryngology

  • What is an allergy test and what does it tell us

    Allergy tests play a crucial role in identifying and managing allergic reactions, providing individuals with valuable insight into their body’s immune responses. According to White-Wilson Certified Physician Assistant Jennifer Bendokas, an experienced Ear, Nose, and Throat (ENT) specialist, these tests are pivotal in uncovering potential allergens that may be triggering various symptoms.

    What is an Allergy Test?

    An allergy test is a diagnostic procedure designed to identify specific substances, known as allergens, that provoke an immune response in the body. There are various types of allergy tests, with the two most common being skin tests and blood tests.

    • Skin Tests: Skin tests involve introducing a small amount of allergen into the skin to observe the body’s reaction. This can be done through pricking the skin (skin prick test) or injecting a tiny amount under the skin (intradermal test). Reactions, such as redness or swelling, indicate an allergy.
    • Blood Tests: Blood tests, like the specific IgE test, measure the presence of antibodies (immunoglobulin E or IgE) in the blood in response to specific allergens. A higher level of IgE antibodies suggests an allergic reaction.

    “Conducting an allergy test is extremely useful in pinpointing the root cause of allergic symptoms for a patient,” elaborates PA Bendokas. “Before I can create a targeted and effective treatment plan, I need to know what specifically you are allergic to. The allergy test does just that.” 

    What Does an Allergy Test Tell Us?

    Allergy tests provide valuable information about an individual’s sensitivities to various allergens. PA Bendokas explains that the results can help in the following ways:

    1. Identifying Allergens: Allergy tests can pinpoint specific allergens, helping patients and health care professionals understand what substances trigger allergic reactions. This knowledge is essential for avoiding exposure and managing symptoms effectively.
    2. Customized Treatment Plans: Armed with information about specific allergens, health care providers can tailor treatment plans to address the individual’s unique needs. What combinations of common allergens affect an individual is unique and so a treatment plan also needs to be unique to the patient. A plan might include allergen avoidance strategies, medications or immunotherapy.
    3. Understanding Severity: The degree of the allergic reaction can vary, and allergy tests can provide insights into the severity of the sensitivity. This information guides health care professionals in determining the appropriate level of intervention and management.
    4. Monitoring Progress: If you start a tailored treatment plan, it may be helpful to complete a follow-up allergy test to monitor how well the plan is working. Regular testing helps to assess any changes in sensitivities and adjust the management approach accordingly.

    Should You Get an Allergy Test?

    Whether you are suffering from seasonal allergies, skin or eye irritations, sinus infections, chronic coughing or asthma, it may be beneficial to get an allergy test. Once your allergens are identified, a treatment plan can be created based on your individual results and needs. 

    “These tests are an invaluable tool and aid in the identification and then the management of allergies,” says PA Bendokas. “By understanding your individual sensitivities, health care providers such as myself can take proactive steps toward ensuring you can enjoy a healthier and more comfortable life.” 

    PA Bendokas emphasizes that patients interested in an allergy test should talk to their primary care provider or seek advice from an ENT specialist. White-Wilson’s ENT Clinic now offers a comprehensive allergy relief program focused on providing adult and pediatric patients with a long-term solution to allergy issues. For more information, click here. 


    Jennifer Bendokas, PA-C is a certified physician assistant with White-Wilson Medical Center’s Otolaryngology (Ear, Nose & Throat) team. She is passionate about helping patients address sinus and allergy issues. Learn more about PA  Bendokas and her approach to patient care here. 

  • How to Reduce Winter Nosebleeds

    Winter can be a magical season, with its joyful festivities and cozy evenings by the fire. However, for some, it also brings along a less enchanting phenomenon – nosebleeds.  If you’ve ever wondered why your nose seems to be more prone to bleeding during the cooler months, or if you’re seeking tips to prevent and manage these pesky occurrences, this article is for you. 

    Why do nosebleeds occur more in winter?

    “Dry, cold air in winter can cause our bodies to react in different ways,” says White-Wilson Certified Physician Assistant (PA-C) Jennifer Bendokas. “Nosebleeds are a common reaction brought about by the lower humidity levels that this time of year brings.” 

    Dryness caused by lack of humidity that occurs seasonally is compounded by the dry air produced by heaters, this can cause the delicate blood vessels in the nose to become more susceptible to breaking, leading to nosebleeds. However, PA Bendokas explains that there are several steps you can take to reduce their occurrences:

    Tips for Prevention 

    • Humidify Your Home – Use a humidifier to add moisture to indoor air. This will help keep the nasal passages from drying out. 
    • Nasal Saline Spray – Regular use of a nasal saline spray can help keep the nasal passages moist and less prone to bleeding. 
    • Stay Hydrated – Make sure to drink plenty of water throughout the day to maintain your body’s proper level of hydration.
    • Apply Nasal Ointment – Applying a thin layer of petroleum jelly or saline nasal ointment to the inside of your nostrils can help protect the nasal membranes. 
    • Avoid Excessive Nose Picking – Scratching or picking your nose can lead to nosebleeds. Be gentle and avoid excessive contact with your nasal passages. 

    Dealing with a Nosebleed

    “If you do get a nosebleed, it’s important not to panic,” says PA Bendokas. “They are usually nothing to worry about, and taking simple steps will help to quickly stop the bleed.”

    If you or your child begins to experience a nosebleed, here’s what to do:

    1. Sit or stand in a comfortable position, and use a tissue or damp washcloth to soak up the blood. 
    2. Do not lean your head back. Instead, lean slightly forward to prevent blood from running down the throat. 
    3. Gently pinch your nostrils together and maintain that pressure for 10 to 15 minutes. Once the bleeding has stopped, avoid rubbing or blowing your nose.
    4. If the nosebleed doesn’t stop after 20 to 30 minutes or is particularly severe, seek medical attention. 

    During the scorching summer months, your body will utilize more oxygen than normal to regulate body temperature, explains APRN Cusson. Thus, you tend to breathe in large amounts of pollen, water vapor and pollution, all of which are in excess quantities anyway due to the hot temperatures causing plants to bloom, humidity levels to be higher and pollution to become more easily trapped in the ambient air. 


    Jennifer Bendokas, PA-C is a certified physician assistant with White-Wilson Medical Center’s Otolaryngology (Ear, Nose & Throat) team. She is passionate about helping patients address sinus and allergy issues. Learn more about PA  Bendokas and her approach to patient care here.